Below is our mix of videos to help kids stay active during the quarantine!
These are fun videos for your kids to follow along with!
10 min Jumping Workout
This short workout video is filled with fun jumping exercises that are best done outside!
10 min Silent Abs Workout
While this workout video is 15 minutes long, you'll only be doing the exercises for 10 minutes! This is a harder workout that's great for kids in apartments where they aren't allowed to jump or make lots of sound!
10 min stretching video
This quick and simple video guides you through some good stretches to do to loosen your muscles!